How to protect yourself from the Zika virus if you plan to visit Rio?

How to protect yourself from the Zika virus if you plan to visit Rio?

More than 600,000 people are expected to attend the Rio Olympics this year and both the participants and the spectators seem worried about the damage that comes from contracting the ZIKA virus. Some of the athletes have raised concerns about the potential epidemic. Everyone wants to understand what…

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What is Pancreatic Insufficiency?

What is Pancreatic Insufficiency?

Pancreatic Insufficiency, also known as exocrine pancreatic insufficiency or EPI, is issues with digestion including the inability to digest food. With EPI, the enzymes responsible for digesting food aren’t created in enough numbers from the pancreas. This lack of enzymes results in the…

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Symptoms of depression

Symptoms of depression

Some people feel sad, hopeless, and helpless due to loss in business, difficulties, and struggles of life. It is normal to go through periods when you feel sad. However, if this sad feeling lasts for a longer period of time, is called depression. Sometimes depression can lead to thoughts of suicide.…

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What is Hemophilia?

What is Hemophilia?

Haemophilia is an inherited disease in which the blood does not have the ability to clot properly. Haemophiliacs bleed easily from any wound on their body. Some people do not show signs of the disease while in childhood but increases in severity later in life. Types of Haemophilia According to the…

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Whole food recipes for babies

Whole food recipes for babies

The World Health Organization recommends babies to be breastfed exclusively for the first 6 months. After 6 months, most babies are generally ready to eat some real food. Even though babies under 1 year may not have a whole set of teeth, they do have very strong gums to help them chew. Whole food is…

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Tap Into the Benefts of Steam when you want to Treat a Sore Throat Emanating from a Cough

Tap Into the Benefts of Steam when you want to Treat a Sore Throat Emanating from a Cough

A repeated coughing session is going to be quite a bother unless you figure out a way out. Go for natural methods because this is the only way you can be sure of getting a comprehensive treatment, and that too, without any side-effects. Whether it is a cold, a cough or even a congestion that is to…

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The new HIV vaccine candidates may generate good immune response

The new HIV vaccine candidates may generate good immune response

A new research was carried out to stimulate the potentiality of the immunity system so that the HIV infection gets blocked. Several efforts have been taken for development of a vaccine against HIV so that it can fight off all the strains of virus. The Scripps Research Institute said that the results…

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Workout Regularly if You Want to Have a Sound Sleep

Workout Regularly if You Want to Have a Sound Sleep

Working out is really good for toning your body and building your muscles. It is also good for maintaining the overall fitness of your body. But did you also know that if you are working out regularly you can knock insomnia out of your life? Yes, it is true! People who cannot sleep soundly, have…

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During the workday, you should stand from 2 to 4 hours

During the workday, you should stand from 2 to 4 hours

According to experts, people who have desk-based jobs, should stand and have light activities up to four hours a day. Also, they should walk as often as they can. This announcement has come from Active Working CIC and Public Health England. Sitting all day has been linked to health problems,…

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Is it Okay to Consume Alcohol After Workout?

Is it Okay to Consume Alcohol After Workout?

The idea of having a couple of chilled beers after a long and strenuous workout session could be pretty tempting. However, consuming alcohol especially immediately after the workout session can totally wash out your efforts in the gym. What you need after exercising is a balanced diet and some rest…

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12% Children in US Lacking Good Health through Right Nutrition

12% Children in US Lacking Good Health through Right Nutrition

Nutrition plays an important role in deciding the growth of a child. According to a recently conducted survey, about 12 percent children in US are lacking good health through right nutrition. It is really an alarming situation that should be changed. However, USA is known for its exclusive child…

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Why you feel anxious a day after you drank alcohol

Why you feel anxious a day after you drank alcohol

Many people like alcohol beverages. Any type of them, in small amounts, is harmless. Drinking a glass or two of beer sometimes are even useful. The problem occurs when we drink too much. Basically, the alcohol in our body ‘’shouts down’’ some parts of our brain, so we think…

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How to Benefit from Taking Health Supplements

How to Benefit from Taking Health Supplements

In order to keep your physical health in good condition, it can sometimes become quite imperative to opt for calcium, vitamin and even protein supplements in addition to following a balanced diet. To know more about how you can benefit from having health supplements, you need to keep the following…

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Alkaline Water Benefits for a healthy mind body and soul

Alkaline Water Benefits for a healthy mind body and soul

The alkaline water is a powerful antioxidant which helps you in fighting ageing. The ORP which is the Oxidation Reduction Potential is a process of measuring the antioxidants’ level from scale of seven hundred plus. The more the level of negativity, the more strong is the antioxidant. The…

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The artificial sweetener is out of Diet Pepsi

The artificial sweetener is out of Diet Pepsi

Pepsi cans that contain no aspartame will be on sale in the US from August. An artificial sweetener is removed from Diet Pepsi because of consumer concerns about its safety. Although, residents of the US will have a chance to drink aspartame-free Diet Pepsi, residents of the UK wouldn’t have…

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Blood Pressure

Blood Pressure

Your heart pushes and contracts blood through the arteries, making it move across the whole body. This force of blood on arteries create pressure, known as systolic blood pressure. Blood must reach every cell, because it is carrying oxygen and nutrients to them. The important thing you must know is…

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How to avoid the underdeveloped penis

How to avoid the underdeveloped penis

Genetics and Hormones: There are several reasons for which a man can have a small penis. Young men often avoid circumstances that affect the growth of their penis. The body of a man changes during puberty. Genetics or heredity and the supply of hormones are two of the factors that determine the…

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HEALTHY ORGANIC FOOD SALES BUCK INDUSTRY TRENDS

HEALTHY ORGANIC FOOD SALES BUCK INDUSTRY TRENDS

Farmers in the UK are still abandoning the organic food sales even though it has recovered since the financial crisis that rocked the world, according to a research which was published on Tuesday. According to the soil association, which is the main certifying body of organic produce, the sales of…

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Smart Ways To Deal With Abdominal Obesity

Smart Ways To Deal With Abdominal Obesity

Most people on the plus side tend to have some level of abdominal obesity. The term ‘abdominal obesity’ indicates the accumulation of fat around the belly area, which can lead to serious health and obesity related issues if unhindered. Check these tricks and ways to deal with abdominal…

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EXERCISING REDUCES THE CHANCES OF GETTING AN EYE DISEASE

EXERCISING REDUCES THE CHANCES OF GETTING AN EYE DISEASE

In a research that was conducted by researchers at the University of Wisconsin that followed up over 4000 men and women in a period of 15 years it was found that exercising reduces the chances of getting an eye disease. According to the research that mainly focused on the eye as well as exercising,…

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Signs and Symptoms of Tuberculosis

Signs and Symptoms of Tuberculosis

Tuberculosis (TB) is a bacterial disease caused by mycobacteria, specifically Mycobacterium tuberculosis, M. bovis, or M. africanum. The disease is spread from inhalation of organisms dispersed as droplets from the sputum of infected persons. TB traditionally was diagnosed among economically…

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  • Signs That you have problem with gluten

    When someone has a problem with gluten or with anything else, it is not so easy to discover it because you can always have different signs and symptoms that could represent something completely else. Of course sometimes you can find out right away that you have a health problem, but occasionally you…

  • How to have a healthy life during the summer

    In order to function normally, our body must be healthy. Many people don’t care about their health, but you shouldn’t be one of them. Your health is precious, and you should pay a lot of attention on it. During the winter we are better protected from many factors. We are only exposed to…

  • A new MERS case in the Philippines

    Philippine officials confirmed that they had the second MERS (Middle East Respiratory Syndrome) case in the country. An infected person was a foreigner who traveled from Dubai. According to the health officials, he was tested positive and he is in quarantine near Manila. A few months ago, in…

  • How to Switch to Healthy Habits Effectively

    Changing one's lifestyle is easier said than done when it comes to killing old habits and adopting new ones, despite the fact that we know better. Here are some useful tricks on how to make those changes with relative ease: One step at a time Going all out and trying to drop a whole bunch of…

  • Top Reasons To Have Lemon Water Every Morning

    If you ask multiple experts on what is the best drink to start the morning, it is likely that most of them will talk of lemon water. One cup of warm water taken with half a lemon and half teaspoon of honey is known to have many benefits for the body, and here are some facts you should know. The…

  • Water and health- association

    More than 70% of our body is comprised of water, and it is generally perceived that it is a key supplement for our bodies. There are numerous regular issues, for example, migraines, hypertension, joint pain, asthma, and weariness, that legitimate hydration to keep ideal levels of liquid in our…

  • HIV testing can help your community

    Many people in the United States believe that the AIDS epidemic is over. However, this is just a disbelief. 1.2 million people in America live with AIDS or HIV. 50.000 people are diagnosed each year. But, in order to understand this completely, you must look at localized data. For example,…